While the traditional view of ADHD often brings to mind a child who can't sit still, neurodivergence is far more nuanced. I provide diagnostic and therapeutic services for both children and adults experiencing symptoms of ADHD, Autism, Anxiety, and Complex PTSD (C-PTSD).
My practice is a safe, affirming space for neurodivergent individuals of all ages to better understand how their unique brains work, process their experiences, and get the support they need to thrive.
Understanding Neurodivergence
ADHD and Autism affect how a person processes information, interacts with the world, and regulates their focus and emotions. While some individuals experience outward hyperactivity, many others experience a busy, hyperactive mind that goes unnoticed by those around them.
Neurodivergent individuals may:
Have trouble sustaining focus, or conversely, become intensely hyperfocused on certain interests.
Experience sensory overload or sensitivities to lights, sounds, or textures.
Struggle with executive functioning, such as organizing tasks, starting projects, or managing time.
Experience intense emotions or have a quick "short fuse."
Face severe social exhaustion from trying to fit into neurotypical environments.
Left unsupported, these challenges can lead to chronic burnout, low self-esteem, anxiety, and friction in daily life or relationships.
How ADHD & Autism Present Differently in Girls and Women
Historically, the diagnostic criteria for ADHD and Autism were based almost entirely on how they present in cisgender boys. Because of this bias, women, girls, and gender-expansive or trans individuals often go undiagnosed until adulthood.
In women and girls, ADHD and AuDHD (the combination of Autism and ADHD) frequently present as internalized symptoms rather than external disruptions. This often includes:
Masking and Camouflaging: Working exhausting hours to mimic neurotypical social behaviors, memorize conversational scripts, or hide neurodivergent traits just to fit in.
People-Pleasing: Developing an intense fear of disappointing others, leading to perfectionism and over-apologizing.
Internalized Restlessness: Experiencing anxiety, depression, emotional overwhelm, or an "inattentive" presentation (daydreaming, brain fog) rather than physical hyperactivity.
Socially Acceptable Special Interests: Having intense hyperfixations on books, psychology, animals, or fictional characters, which are often overlooked as signs of Autism because they align with societal norms.
Because they learn to mask so effectively, many neurodivergent women experience profound emotional exhaustion and burnout, constantly feeling like they are “too much” or struggling internally while appearing high-functioning on the outside.
My Approach
Whether you are seeking support and an accurate diagnosis for your child, exploring a late-in-life diagnosis, unpacking your gender identity, or looking for ways to navigate a neurotypical world while healing from trauma, I am here to help. Treatment is not about "fixing" how your brain works—it is about finding strategies, accommodations, and self-compassion that honor your unique neurotype.
Contact me today to schedule a free 15 minute consultation and discover how you or your child can grow, heal, and achieve success on your own terms.
Helpful Neurodiversity Resources
To learn more about neurodivergence, advocacy, and living well with ADHD and Autism, I recommend exploring the following organizations:
ADDitude Magazine: A comprehensive online resource offering news, expert advice, and practical strategies for adults, parents, and professionals navigating ADHD and related neurodivergent conditions.
Autistic Women & Nonbinary Network (AWN): A space providing community, support, and resources for Autistic women, girls, nonbinary people, and all others of marginalized genders.
Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD): A nonprofit organization dedicated to improving the lives of people with ADHD through education, support, and advocacy.